Physical activity fights most chronic diseases that compromise the health of Brazilians The data are worrying: about 40% of the Brazilian population (...
During sleep, your body produces hormones important for muscle recovery and maintenance of metabolism
Every athlete knows that lack of adequate sleep...
See how young people should take care of their activity A few years ago, most of the elite athletes competed in track races when new and only set out ...
Journal Blog has finally arrived. It's a simple and very powerful blog system built directly into Journal offering an advanced feature set with over 2...
Welcome to Journal Blog, a simple and very powerful blog system built directly into Journal offering an advanced feature set with over 200 customizati...
Welcome to Journal Blog, a simple and very powerful blog system built directly into Journal offering an advanced feature set with over 200 customizati...
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam iaculis egestas laoreet. Etiam faucibus massa sed risus lacinia in vulputate dolor im...
